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Allergens
Low-Carb Info
Gluten-Free Info
Black 'n Blue

Fresh Salads
Served with toasted, buttered pita

Pecan Dijon®
All-white meat chicken breast, bacon, avocados, pecans, tomatoes, carrots and cheese atop Romaine. Drizzled with warm Honey Dijon dressing

Cobb
Bacon, turkey, egg, tomato, bleu cheese and avocado over Romaine. Your choice of dressing

No. 5
A light Asian salad of fresh Romaine lettuce, crispy wontons, cashews, all-white meat chicken breast, fresh cilantro and carrots tossed in a Ginger Sesame dressing

Santa Fe
Romaine, mushrooms, tomatoes, cheeses and avocado tossed in Santa Fe dressing, topped with Cajun all-white meat chicken breast and croutons

Fruity Chicken
A healthy scoop of our homemade chicken salad served atop baby spinach, sliced tomato, fresh seasonal fruit and our Poppyseed dressing. Substitute tuna salad at no extra charge

The Health Nut™
Craisins, Granny Smith Apples, raisins, granola and all-white meat chicken breast atop Romaine lettuce in Fat-Free Raspberry Vinaigrette dressing

Bowl of Soup


=Nutritional Facts
Sandwiches and Wraps
Served with your choice of either a bowl of hot soup OR First Watch Potatoes® with fresh fruit and our signature marinated salad.

Monterey Club
Turkey, bacon, avocado, lettuce, tomato, cheese and mayo on multigrain bread

San Diego Chicken
A grilled chicken breast with bacon and melted Monterey Jack cheese on a wheat bun with mayo, lettuce and tomato

Chicken Salad Melt
Chicken salad with water chestnuts, apples, raisins, celery on grilled multigrain bread and topped with melted cheese and tomato. Tuna salad available

Grilled Turkey
Turkey, bacon, tomatoes, Monterey Jack cheese and Ranch dressing on grilled sourdough bread

Not Guilty Your Honor®
A wheat tortilla filled with cucumber, spinach leaves, mushrooms, roasted red peppers, tomato slices and feta cheese. Served with a side of hummus

Al B. Core
Albacore tuna with water chestnuts, celery and mayonnaise. Spread on multigrain bread with cheese, tomato and lettuce. Chicken salad available

Turkey Burger
Turkey patty, lettuce, tomato and red onion on a wheat bun. Served with a side of Santa Fe dressing

Reuben
Corned beef or turkey on rye with Thousand Island, sauerkraut and Swiss cheese

Beefeater
Roast beef, tomatoes, Cheddar and Monterey Jack cheeses on grilled Parmesan-crusted sourdough bread. Horseradish sauce on the side

BCB Burger
A half-pound Angus burger* with bacon and melted Monterey Jack cheese. Served on a wheat bun with lettuce, tomato and red onion

Monterey Club

BLTE®
The classic BLT sandwich plus a fried egg, cheese and mayo on multigrain bread

Black 'n Blue Wrap
Roast beef, blue cheese crumbles, lettuce, tomato and horseradish sauce in a spinach herbed tortilla

Going Cold Turkey Wrap
Turkey, Havarti cheese, lettuce, tomato and Ranch dressing wrapped in a wheat tortilla

Green Hamlet Wrap™
Grilled ham, baby spinach, Granny Smith Apple, and creamy Havarti cheese in a wheat tortilla with Honey Dijon dressing

Heard of Buffalo Chicken Wrap™
Grilled chicken breast tossed in a spicy Buffalo sauce, with lettuce, tomato, bleu cheese crumbles, and Ranch dressing in a wheat tortilla

Daily Deli Double™
Our special half sandwich with a bowl of today’s soup and a marinated salad

Chicken Quesadilla
Grilled chicken breast, cheese and our own freshly made salsa fill asun-dried tomato basil tortilla. Topped with sour cream. Served with avocado and salsa on the side
Beverages

Sunrise Select Sunrise Select™ Coffee
First Watch’s premium, full-flavored coffee is served at your table. Regular or Decaf

A selection of hot herbal teas

Hot chocolate

Low-fat milk

Tropicana® 100% Florida Pure Squeezed Orange and Grapefruit Juices, Cranberry, V8®, Apple

Fresh-brewed iced tea
Our iced tea is fresh-brewed throughout the day using only all-natural, long-leaf tea

Soft drinks

Sides

Fruit bowl

Filled with fresh seasonal fruit

First Watch Potatoes®

English muffin

Fresh baked muffin of the day

Ham, Sausage or Bacon

Turkey sausage

Seasoned turkey patty

Bagel with cream cheese or butter


*Cholesterol-free egg whites may be substituted at any time for no additional charge.
Consuming raw or undercooked meats or *eggs with less than well done yolks, may pose an increased risk of foodborne illness.
Nutritional Information on Fried or Scambled Eggs