Our menu and pricing may vary by restaurants.

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Healthy Turkey™

Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural preserves.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

Avocado Toast

Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with two basted eggs*.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

Sunrise Granola Bowl

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

Steel-Cut Oatmeal

Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

Tri-Athlete®

Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

Power Wrap™

Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.

A.M. Superfoods Bowl

Coconut milk chia seed pudding with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.

  • Calories
  • Protein
  • Fat
  • Carbs
  • Sodium
  • Calories From Fat
  • Saturated Fat
  • Trans Fat
  • Sugars

Note: Check and uncheck the boxes to see the nutritional facts of this menu item.