Sides Nutrition & Allergen Information

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Lemon Dressed Greens

Nutrition
70 Calories
1 Protein (g)
5 Fat (g)
5 Carbs (g)
66 Sodium (mg)
1 Saturated Fat (g)
0 Trans Fat (g)
3 Sugars (g)
Allergy Information

Contains: Mustard

Side of Bacon

Nutrition
160 Calories
6 Protein (g)
15 Fat (g)
0 Carbs (g)
371 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

None

Biscuit & Turkey Sausage Gravy

Nutrition
420 Calories
12 Protein (g)
19 Fat (g)
49 Carbs (g)
1350 Sodium (mg)
13 Saturated Fat (g)
0 Trans Fat (g)
5 Sugars (g)
Allergy Information

Contains: Milk, Soy, Wheat, Tree Nuts, Gluten, Celery

Side of First Watch Potatoes

Nutrition
340 Calories
6 Protein (g)
16 Fat (g)
47 Carbs (g)
994 Sodium (mg)
1 Saturated Fat (g)
0 Trans Fat (g)
3 Sugars (g)
Allergy Information

None

Side of Fresh Fruit

Nutrition
190 Calories
2 Protein (g)
1 Fat (g)
50 Carbs (g)
4 Sodium (mg)
0 Saturated Fat (g)
0 Trans Fat (g)
34 Sugars (g)
Allergy Information

None

Side of Grits

Nutrition
170 Calories
2 Protein (g)
8 Fat (g)
21 Carbs (g)
720 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

Contains: Milk

Bob's Red Mill Cheesy Grits

Nutrition
180 Calories
8 Protein (g)
7 Fat (g)
21 Carbs (g)
820 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

Contains: Milk

Side of Ham

Nutrition
140 Calories
25 Protein (g)
3 Fat (g)
5 Carbs (g)
843 Sodium (mg)
1 Saturated Fat (g)
0 Trans Fat (g)
5 Sugars (g)
Allergy Information

Contains: Celery

Turkey Sausage

Nutrition
220 Calories
18 Protein (g)
16 Fat (g)
0 Carbs (g)
780 Sodium (mg)
4 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

None

Jones Dairy Farm All-Natural Chicken Sausage Patty

Nutrition
90 Calories
8 Protein (g)
6 Fat (g)
2 Carbs (g)
280 Sodium (mg)
2 Saturated Fat (g)
0 Trans Fat (g)
1 Sugars (g)
Allergy Information

None

Pork Sausage

Nutrition
460 Calories
14 Protein (g)
45 Fat (g)
1 Carbs (g)
690 Sodium (mg)
16 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

None

Whole Grain Toast with Preserves & Butter

Nutrition
380 Calories
7 Protein (g)
17 Fat (g)
50 Carbs (g)
370 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
21 Sugars (g)
Allergy Information

Contains: Milk, Wheat, Gluten, Soy

Udi’s Gluten-Free Toast

Nutrition
200 Calories
2 Protein (g)
5 Fat (g)
38 Carbs (g)
260 Sodium (mg)
0 Saturated Fat (g)
0 Trans Fat (g)
17 Sugars (g)
Allergy Information

Contains: Egg

English Muffin

Nutrition
290 Calories
5 Protein (g)
12 Fat (g)
39 Carbs (g)
370 Sodium (mg)
7 Saturated Fat (g)
0 Trans Fat (g)
16 Sugars (g)
Allergy Information

Contains: Milk, Wheat, Gluten, Soy

Biscuit with Butter, Honey and Preserves

Nutrition
610 Calories
9 Protein (g)
29 Fat (g)
75 Carbs (g)
1310 Sodium (mg)
16 Saturated Fat (g)
0 Trans Fat (g)
32 Sugars (g)
Allergy Information

Contains: Milk, Soy, Wheat, Gluten

Banana Nut Muffin

Nutrition
530 Calories
7 Protein (g)
31 Fat (g)
59 Carbs (g)
360 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
34 Sugars (g)
Allergy Information

Contains: Egg, Milk, Tree Nuts, Wheat, Gluten

Blueberry Muffin

Nutrition
460 Calories
6 Protein (g)
24 Fat (g)
54 Carbs (g)
360 Sodium (mg)
4 Saturated Fat (g)
0 Trans Fat (g)
32 Sugars (g)
Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Carrot Pecan Muffin

Nutrition
490 Calories
7 Protein (g)
26 Fat (g)
59 Carbs (g)
370 Sodium (mg)
5 Saturated Fat (g)
0 Trans Fat (g)
36 Sugars (g)
Allergy Information

Contains: Egg, Milk, Tree Nuts, Wheat, Gluten

Chocolate Chip Muffin

Nutrition
590 Calories
8 Protein (g)
33 Fat (g)
67 Carbs (g)
360 Sodium (mg)
10 Saturated Fat (g)
0 Trans Fat (g)
44 Sugars (g)
Allergy Information

Contains: Egg, Milk, Soy, Wheat, Gluten

Lemon Chia Muffin

Nutrition
460 Calories
7 Protein (g)
25 Fat (g)
53 Carbs (g)
360 Sodium (mg)
4 Saturated Fat (g)
0 Trans Fat (g)
30 Sugars (g)
Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Orange Cranberry Muffin

Nutrition
500 Calories
6 Protein (g)
24 Fat (g)
64 Carbs (g)
360 Sodium (mg)
4 Saturated Fat (g)
0 Trans Fat (g)
41 Sugars (g)
Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Bowl of Market Vegetable Soup

Nutrition
90 Calories
3 Protein (g)
1 Fat (g)
17 Carbs (g)
880 Sodium (mg)
0 Saturated Fat (g)
0 Trans Fat (g)
4 Sugars (g)
Allergy Information

Contains: Celery

Bowl of Italian Wedding Soup

Nutrition
120 Calories
6 Protein (g)
4.5 Fat (g)
12 Carbs (g)
1130 Sodium (mg)
2 Saturated Fat (g)
0 Trans Fat (g)
1 Sugars (g)
Allergy Information

Contains: Egg, Milk, Soy, Wheat, Gluten

Bowl of Broccoli Cheddar Soup

Nutrition
240 Calories
7 Protein (g)
19 Fat (g)
11 Carbs (g)
1010 Sodium (mg)
11 Saturated Fat (g)
0 Trans Fat (g)
1 Sugars (g)
Allergy Information

Contains: Milk, Soy, Wheat, Mustard, Gluten

Bowl of Clam Chowder Soup

Nutrition
240 Calories
7 Protein (g)
14 Fat (g)
22 Carbs (g)
980 Sodium (mg)
8 Saturated Fat (g)
0 Trans Fat (g)
2 Sugars (g)
Allergy Information

Contains: Fish, Milk, Shellfish, Wheat, Celery, Gluten

Bowl of Tomato Basil Soup

Nutrition
140 Calories
3 Protein (g)
6 Fat (g)
18 Carbs (g)
860 Sodium (mg)
3 Saturated Fat (g)
0 Trans Fat (g)
9 Sugars (g)
Allergy Information

Contains: Milk, Soy, Wheat, Celery, Gluten

Bowl of White Bean Chicken Chili

Nutrition
150 Calories
13 Protein (g)
1.5 Fat (g)
22 Carbs (g)
1260 Sodium (mg)
0 Saturated Fat (g)
0 Trans Fat (g)
2 Sugars (g)
Allergy Information

Contains: Milk

Add Crackers to Bowl of Soup

Nutrition
50 Calories
1 Protein (g)
1 Fat (g)
9 Carbs (g)
100 Sodium (mg)
0 Saturated Fat (g)
0 Trans Fat (g)
0 Sugars (g)
Allergy Information

Contains: Wheat, Gluten, Soy

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