Sides Nutrition & Allergen Information

Lemon Dressed Greens

Nutrition

70 Calories

1 Protein (g)

5 Fat (g)

5 Carbs (g)

66 Sodium (mg)

1 Saturated Fat (g)

0 Trans Fat (g)

3 Sugars (g)

Allergy Information

Contains: Mustard

Side of Bacon

Nutrition

160 Calories

6 Protein (g)

15 Fat (g)

0 Carbs (g)

371 Sodium (mg)

5 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

None

Biscuit & Turkey Sausage Gravy

Nutrition

420 Calories

12 Protein (g)

19 Fat (g)

49 Carbs (g)

1350 Sodium (mg)

13 Saturated Fat (g)

0 Trans Fat (g)

5 Sugars (g)

Allergy Information

Contains: Milk, Soy, Wheat, Tree Nuts, Gluten

Side of First Watch Potatoes

Nutrition

340 Calories

6 Protein (g)

16 Fat (g)

47 Carbs (g)

994 Sodium (mg)

1 Saturated Fat (g)

0 Trans Fat (g)

3 Sugars (g)

Allergy Information

None

Side of Fresh Fruit

Nutrition

190 Calories

2 Protein (g)

1 Fat (g)

50 Carbs (g)

4 Sodium (mg)

0 Saturated Fat (g)

0 Trans Fat (g)

34 Sugars (g)

Allergy Information

None

Side of Grits

Nutrition

170 Calories

2 Protein (g)

8 Fat (g)

21 Carbs (g)

720 Sodium (mg)

5 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

Contains: Milk

Bob's Red Mill Cheesy Grits

Nutrition

180 Calories

8 Protein (g)

7 Fat (g)

21 Carbs (g)

820 Sodium (mg)

5 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

Contains: Milk

Side of Ham

Nutrition

140 Calories

25 Protein (g)

3 Fat (g)

5 Carbs (g)

843 Sodium (mg)

1 Saturated Fat (g)

0 Trans Fat (g)

5 Sugars (g)

Allergy Information

None

Turkey Sausage

Nutrition

220 Calories

18 Protein (g)

16 Fat (g)

0 Carbs (g)

780 Sodium (mg)

4 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

None

Jones Dairy Farm All-Natural Chicken Sausage Patty

Nutrition

90 Calories

8 Protein (g)

6 Fat (g)

2 Carbs (g)

280 Sodium (mg)

2 Saturated Fat (g)

0 Trans Fat (g)

1 Sugars (g)

Allergy Information

None

Pork Sausage

Nutrition

460 Calories

14 Protein (g)

45 Fat (g)

1 Carbs (g)

690 Sodium (mg)

16 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

None

Whole Grain Artisan Toast & All-Natural Preserves

Nutrition

260 Calories

7 Protein (g)

5 Fat (g)

50 Carbs (g)

270 Sodium (mg)

1 Saturated Fat (g)

0 Trans Fat (g)

21 Sugars (g)

Allergy Information

Contains: Milk, Wheat, Gluten

Udi’s Gluten-Free Toast

Nutrition

200 Calories

2 Protein (g)

5 Fat (g)

38 Carbs (g)

260 Sodium (mg)

0 Saturated Fat (g)

0 Trans Fat (g)

17 Sugars (g)

Allergy Information

Contains: Egg

English Muffin

Nutrition

290 Calories

5 Protein (g)

12 Fat (g)

39 Carbs (g)

370 Sodium (mg)

7 Saturated Fat (g)

0 Trans Fat (g)

16 Sugars (g)

Allergy Information

Contains: Milk, Wheat, Gluten

Biscuit

Nutrition

390 Calories

9 Protein (g)

17 Fat (g)

48 Carbs (g)

1210 Sodium (mg)

12 Saturated Fat (g)

0 Trans Fat (g)

5 Sugars (g)

Allergy Information

Contains: Milk, Soy, Wheat, Gluten

Banana Nut Muffin

Nutrition

530 Calories

7 Protein (g)

31 Fat (g)

59 Carbs (g)

360 Sodium (mg)

5 Saturated Fat (g)

0 Trans Fat (g)

34 Sugars (g)

Allergy Information

Contains: Egg, Milk, Tree Nuts, Wheat, Gluten

Blueberry Muffin

Nutrition

460 Calories

6 Protein (g)

24 Fat (g)

54 Carbs (g)

360 Sodium (mg)

4 Saturated Fat (g)

0 Trans Fat (g)

32 Sugars (g)

Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Carrot Muffin

Nutrition

490 Calories

7 Protein (g)

26 Fat (g)

59 Carbs (g)

370 Sodium (mg)

5 Saturated Fat (g)

0 Trans Fat (g)

36 Sugars (g)

Allergy Information

Contains: Egg, Milk, Tree Nuts, Wheat, Gluten

Chocolate Chip Muffin

Nutrition

590 Calories

8 Protein (g)

33 Fat (g)

67 Carbs (g)

360 Sodium (mg)

10 Saturated Fat (g)

0 Trans Fat (g)

44 Sugars (g)

Allergy Information

Contains: Egg, Milk, Soy, Wheat, Gluten

Lemon Chia Muffin

Nutrition

460 Calories

7 Protein (g)

25 Fat (g)

53 Carbs (g)

360 Sodium (mg)

4 Saturated Fat (g)

0 Trans Fat (g)

30 Sugars (g)

Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Orange Cranberry Muffin

Nutrition

500 Calories

6 Protein (g)

24 Fat (g)

64 Carbs (g)

360 Sodium (mg)

4 Saturated Fat (g)

0 Trans Fat (g)

41 Sugars (g)

Allergy Information

Contains: Egg, Milk, Wheat, Gluten

Bowl of Market Vegetable Soup

Nutrition

90 Calories

3 Protein (g)

1 Fat (g)

17 Carbs (g)

880 Sodium (mg)

0 Saturated Fat (g)

0 Trans Fat (g)

4 Sugars (g)

Allergy Information

Contains: Celery

Bowl of Italian Wedding Soup

Nutrition

120 Calories

6 Protein (g)

4.5 Fat (g)

12 Carbs (g)

1130 Sodium (mg)

2 Saturated Fat (g)

0 Trans Fat (g)

1 Sugars (g)

Allergy Information

Contains: Egg, Milk, Soy, Wheat, Gluten

Bowl of Black-Eyed Peas & Chicken Soup

Nutrition

200 Calories

10 Protein (g)

10 Fat (g)

15 Carbs (g)

590 Sodium (mg)

7 Saturated Fat (g)

0 Trans Fat (g)

2 Sugars (g)

Allergy Information

Contains: Milk, Soy, Wheat, Celery, Gluten

Bowl of Broccoli Cheddar Soup

Nutrition

240 Calories

7 Protein (g)

19 Fat (g)

11 Carbs (g)

1010 Sodium (mg)

11 Saturated Fat (g)

0 Trans Fat (g)

1 Sugars (g)

Allergy Information

Contains: Milk, Soy, Wheat, Mustard, Gluten

Bowl of Clam Chowder Soup

Nutrition

240 Calories

7 Protein (g)

14 Fat (g)

22 Carbs (g)

980 Sodium (mg)

8 Saturated Fat (g)

0 Trans Fat (g)

2 Sugars (g)

Allergy Information

Contains: Fish, Milk, Shellfish, Wheat, Celery, Gluten

Bowl of Tomato Basil Soup

Nutrition

140 Calories

3 Protein (g)

6 Fat (g)

18 Carbs (g)

860 Sodium (mg)

3 Saturated Fat (g)

0 Trans Fat (g)

9 Sugars (g)

Allergy Information

Contains: Milk, Soy, Wheat, Celery, Gluten

Bowl of White Bean Chicken Chili

Nutrition

150 Calories

13 Protein (g)

1.5 Fat (g)

22 Carbs (g)

1260 Sodium (mg)

0 Saturated Fat (g)

0 Trans Fat (g)

2 Sugars (g)

Allergy Information

Contains: Milk

Add Crackers to Bowl of Soup

Nutrition

50 Calories

1 Protein (g)

1 Fat (g)

9 Carbs (g)

100 Sodium (mg)

0 Saturated Fat (g)

0 Trans Fat (g)

0 Sugars (g)

Allergy Information

Contains: Wheat, Gluten

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