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  • Hours: 7am to 2:30pm

Wait times assume party of 4. View wait for different party size.

  • Freshly seasoned potatoes with Million Dollar Bacon, house-roasted sweet potatoes and Crimini mushrooms, kale and Monterey Jack topped with two cage-free eggs cooked any style, herbed Goat cheese, lemon-dressed arugula and drizzled with Mike's Hot Honey. Million Dollar Harvest Hash
  • Two barbacoa quesadillas prepared quesabirriastyle, topped with poached cage-free eggs and covered with our Vera Cruz hollandaise, ranchero sauce and scallions. Served with seasoned black beans topped with housemade pico de gallo. Barbacoa Quesadilla Benedict
  • Two cage-free eggs cooked any style plus one of our signature spiced Pumpkin Pancakes and a Jones Dairy Farm grilled all-natural savory chicken sausage patty. Pumpkin Pancake Breakfast
  • Cinnamon sugar-dusted churros served with sea salt caramel toffee and Mexican mocha dipping sauces. Cinnamon Spice Churros
  • Pomegranate, pear, cane sugar and lime. Pomegranate Pear Punch
  • Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle Million Dollar Bacon
  • Rich and creamy butternut squash soup sweetened with carrot and a touch of nutmeg. Garnished with all-natural sour cream and fresh herbs. Butternut Squash Bisque
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  • View Menu
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  • Wait:
  • Hours: 7am to 2:30pm
  • Freshly seasoned potatoes with Million Dollar Bacon, house-roasted sweet potatoes and Crimini mushrooms, kale and Monterey Jack topped with two cage-free eggs cooked any style, herbed Goat cheese, lemon-dressed arugula and drizzled with Mike's Hot Honey. Million Dollar Harvest Hash
  • Two barbacoa quesadillas prepared quesabirriastyle, topped with poached cage-free eggs and covered with our Vera Cruz hollandaise, ranchero sauce and scallions. Served with seasoned black beans topped with housemade pico de gallo. Barbacoa Quesadilla Benedict
  • Two cage-free eggs cooked any style plus one of our signature spiced Pumpkin Pancakes and a Jones Dairy Farm grilled all-natural savory chicken sausage patty. Pumpkin Pancake Breakfast
  • Cinnamon sugar-dusted churros served with sea salt caramel toffee and Mexican mocha dipping sauces. Cinnamon Spice Churros
  • Pomegranate, pear, cane sugar and lime. Pomegranate Pear Punch
  • Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle Million Dollar Bacon
  • Rich and creamy butternut squash soup sweetened with carrot and a touch of nutmeg. Garnished with all-natural sour cream and fresh herbs. Butternut Squash Bisque

Wait times assume party of 4. View wait for different party size.

  • Back to Menu
  • Back to Omelets & Frittatas menu items

Smoked Salmon and Roasted Vegetable Frittata

A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs. Served with ciabatta toast and lemon-dressed organic mixed greens.

Order now, opens a new page Ingredients & nutrition
A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan, a chive cream drizzle and fresh herbs. Served with ciabatta toast and lemon-dressed organic mixed greens.

Nutrition

  • 680 Calories
  • 40 Protein(g)
  • 43 Fat(g)
  • 30 Carbs(g)
  • 1355 Sodium(mg)
  • 5 Sugars(g)
  • 16 Sat. Fat(g)
  • 0 Trans Fat(g)

For complete nutrition and allergen information, please click here.

Allergy Information

Contains: Egg Fish Milk Soy Wheat Gluten Mustard

  • Egg Contains Egg
  • Fish Contains Fish
  • Milk Contains Milk
  • Peanuts Does Not Contain Peanuts
  • Sesame Does Not Contain Sesame
  • Shellfish Does Not Contain Shellfish
  • Soy Contains Soy
  • Tree Nuts Does Not Contain Tree Nuts
  • Wheat Contains Wheat
  • Celery Does Not Contain Celery
  • Gluten Contains Gluten
  • Mustard Contains Mustard

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First Watch's Chef Shane inspects watermelon at local farm

Food Ethos

We Follow the Sun

Our fresh foundation starts with our food ethos. We might not take ourselves too seriously, but we sure take our food seriously.

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Gluten-Free Disclaimer:
For our customers with food allergies and/or sensitivities, please inform your server prior to ordering. Our gluten-free items are often prepared with shared equipment (including a shared toaster) and cross contact is very likely. If you have an allergy or sensitivity, please ask that your order be prepared using our allergen handling procedures. We cannot guarantee that cross contact with foods containing allergens will not occur but will make a reasonable effort to avoid it.


Nutrition:
Our nutrition information is based on our standardized recipes and serving sizes and is derived from a combination of sources, including: information provided by our suppliers, standardized USDA nutrition data and results from accredited laboratory analysis. Due to the inherent variability in ingredients and the hand-crafted nature of our menu items, there may be differences between the actual nutritional content of your freshly prepared menu item and the nutritional values provided here.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.

More information on your individual needs can be found at www.myplate.gov.


Allergen:
This information details which of the most common allergens are present in each menu item. According to the FDA, highly refined soybean oil is not considered one of the major food allergens and therefore is not listed here. All ingredient statements were found on manufacturer-generated spec sheets. It is possible that formulations may change, or an ingredient or vendor substitution might be made which may not be immediately reflected in this chart.

Note we try to exercise caution and follow certain allergen procedures to prevent cross contact, but our ingredients containing milk, egg, fish, peanut, sesame, tree nut, shellfish, soy, wheat, and other allergens are made in the same kitchen and there is still a risk of cross-contact with shared surfaces and equipment. Please consult your healthcare provider to determine the types of precautions you should take before enjoying any of our menu items. This information was provided by a third-party consultant, MenuTrinfo, to help give our guests the tools to make an informed decision. For more detailed nutrition and allergen information, please download our PDF guide.


If you have a question about a specific item on our menu, we invite you to call us at before you visit the restaurant so that we can assist you. Simply call (941) 907-9800, Monday through Friday (9am – 5pm EST), or send us an email to customercare@firstwatch.com. Please allow at least 3 days for us to investigate your inquiry.

Order now, opens a new page Back to Menu
  • 680 Calories
  • 40 Protein(g)
  • 43 Fat(g)
  • 30 Carbs(g)
  • 1355 Sodium(mg)
  • 5 Sugars(g)
  • 16 Sat. Fat(g)
  • 0 Trans Fat(g)
  • Egg Contains Egg
  • Fish Contains Fish
  • Milk Contains Milk
  • Peanuts Does Not Contain Peanuts
  • Sesame Does Not Contain Sesame
  • Shellfish Does Not Contain Shellfish
  • Soy Contains Soy
  • Tree Nuts Does Not Contain Tree Nuts
  • Wheat Contains Wheat
  • Celery Does Not Contain Celery
  • Gluten Contains Gluten
  • Mustard Contains Mustard

Menu Categories

  • Seasonal Jump to Seasonal
  • Juice Bar Jump to Juice Bar
  • Cold Coffee Jump to Cold Coffee
  • Brunch Cocktails Jump to Brunch Cocktails
  • Classic Favorites Jump to Classic Favorites
  • The Healthier Side Jump to The Healthier Side
  • Egg-sclusives Jump to Egg-sclusives
  • Omelets & Frittatas Jump to Omelets & Frittatas
  • From the Griddle Jump to From the Griddle
  • Power Bowls Jump to Power Bowls
  • Salads Jump to Salads
  • Sandwiches Jump to Sandwiches
  • Kids Jump to Kids
  • Sides & Beverages Jump to Sides & Beverages
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